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BEING PRESENT
sessions
Duration of 1 session: 1,5 - 2 hours
Recommended series of 8 - 10 sessions.
Develop the ability to:
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be present in your body, with your emotions, thoughts and behaviours.
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to plug into the space of inner peace,
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and to shift your gears into creative, intuitive, empowered life - especially in stress and in crissis situations.
In Polish or in English.
BEING PRESENT
in movement
Deepen your ability to connect with conscious presence within you in movement. These sessions are both, for those who do already practice of conscious movement and dance, and for those who just would like to open this door inside them.
1,5- 2 hours
In Polish or in English.
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