The Power of Presence
with Magdalena Janicka
I invite you
on a journey to the source of freedom, love and peace
inside you
YOU ARE HERE
If you are interested in developing a connection with the power of presence in everyday life, especially in times of crisis and stress -
I OFFER INDIVIDUAL SESSIONS:
If you are interested in regaining the connection with your own body , its wisdom and freedom in movement, discovering your dance, learning the power of presence in movement,
I OFFER INDIVIDUAL SESSIONS:
It is not necessary to book an entire series of sessions. You can schedule one session first to feel if this practice is right for you.
The practice of developing the skill to connect with the power of presence within:
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Enhances the quality of how you experience yourself, your relationships, and your life.
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Releases stress and tension, allowing you to become more relaxed.
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Connects you with your inner center and a sense of deep peace.
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Opens the heart.
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Boosts creativity and intuition.
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Allows you to feel internally fulfilled more often, regardless of external circumstances.
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Connects you with inner power, freedom, and love.
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And so much more!
You can read more about the benefits of this practice here and here.
Benefits of participating in the foundational 10-week Integrative Presence Embodied program include:
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You will develop the skill to connect with presence within yourself—in your body, with emotions, and thoughts.
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You will cultivate the liberating ability to rest in conscious presence during moments of tension, stress, or crisis, even when facing unwanted feelings, emotions, and situations.
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You will learn how to facilitate regular sessions for yourself and how to practice in your daily life.
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You will receive transformative awareness tools for a lifelong self-practice.
The first session lasts approximately 1 hour 45 minutes, and each subsequent session is about 1 hour 30 minutes. Sessions are held online via Zoom.
Regular price per session : 85 Euro
for people living in Poland: 300 Zl.
INDIVIDUAL
SESSIONS
PRESENCE IN
MOVEMENT
online
DISCOVER YOUR TRUE POTENTIAL
Integrative Presence sessions
online with Magdalena
Individual sessions
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Reconnect with your body
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Learn how to follow the movement's wisdom and truth
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Release tensions
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Discover the power of practicing conscious presence in your body and in movement
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Experience conscious movement and dance by connecting with your own Flow
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Celebrate your vitality and life energy
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Learn to meditate in movement and natural dance
A 1-hour session (in the form of a consultation - coaching combined with the practice of conscious movement and dance) takes place online on Zoom.
Regular price of one session: 75 Euro
For people living in Poland: PLN 290 .
During the session, you can count on individual coaching in conscious movement practice, tailored to your needs.
I invite!
"There is no dogma in dance. Dance will never betray you. All you need to do is dance until there is nothing left of you but your breath.
Whatever is going on inside you - resistance, anger, fear, embarrassment - use it as fuel for your dance. Dance the dance of anger. Dance the dance of resistance. In other words, it's all energy and the nature of energy is movement"
Gabrielle Roth
SHADOW INTEGRATION
with
POWER OF PRESENCE
Individual sessions online
with Magdalena
Every time we consciously meet within ourselves that which we would rather avoid, we reclaim our power and life energy.
Welcome to the advanced shadow integration sessions through the power of presence. In these sessions, I share my over 20 years of experience practicing presence in the heart, the body, and in movement.
When we avoid unwanted emotions and fears, they become our shadow—a repressed part of ourselves. By avoiding conscious contact with them, we limit our potential, our lives, and our relationships. Our shadow is activated when someone or something deeply moves or triggers us.
These moments are gateways to inner awakening.
I invite you to a transformative experience that can radically enhance the quality of your life, connecting you with your vitality, inner power, peace, and freedom.
The session lasts approximately 1 hour 15 minutes to 1 hour 30 minutes.
Regular price - 85 Euro
For people living in Poland: 300 PLN.
These sessions are primarily designed for those who have already completed their own foundational cycle of 5 to 10 sessions of Integrative Presence Embodied with me, or with a certified practitioner of Integrative Presence or Integrative Presence Embodied.
"Magdalena is so authentic and consistent in what she does... I value her professionalism and commitment, her knowledge, experience and the simplicity of her language when she shares it."
Ilona / workshop participant
"Magdalena is a wonderful guide to finding the truth,
that each of us has within ourselves."
Joanna / workshop participant