Put your body in motion, feel your wild heart!

We invite you to Katowice for an evening of conscious presence in the heart, in movement and dance, with music and sometimes without it. It doesn't matter how you move or what you look like or if you have experience. Being consciously present in the movement has no right steps or goal to get to or be. Instead, it is a gift for yourself and for yourself. Because it makes us move with our own energy in the truth of our moment and be present with it, we return to our bodies and hearts, release tensions, and connect with our free and true nature, with creativity and intuition.

….The body is the vehicle of our true Essence. Dwell in your body, in its movement so completely, until YOU disappear, and only what you really are remains.

This evening is open to beginners as well as anyone already practicing presence and conscious movement. The program includes a lot of practice of presence in motion as well as mini sessions of presence in a sitting or lying position.

The fruits of the practice of being present in the heart and in movement are, among others, a growing connection with inner power and deep peace, with a feeling of fulfillment and joy not dependent on external conditions, with intuition and creativity. An open heart, a relaxed body, increasing vitality, more and more frequent experiencing of one's true self in relationships with others and the world.

We cordially invite you to the inner adventure of embodiment!

Magdalena Janicka has been practicing presence in the heart and in movement as a liberating meditation for many years, and she is passionate about the power of presence and inspires others to it. On the basis of many years of experience and exploration, he passes on an original form of the practice of presence in the heart and movement - Embodied Presence.

Co-creator and trainer of Integrating Presence, co-author of the long-term series of Workshops Meetings with Shadow together with Colin Sisson, trainer of Breath Integration. Evolutionary astrologer, publisher.

More info at www.magdalenajanicka.com and www.facebook.com/obecnoscwsercuiwruchu/

Date: June 29, 2018

Hours: 18:00-21:00

Price: PLN 50

Place: Katowice, Surja Yoga Maria Puls Yoga School, ul. Curve 12/5

The number of places is limited, the order of applications decides!

Contact and registration:

Maria Pulse:

tel.504714344, email: mariabarbarapuls@gmail.com.

Practical preparation: dress "onion" - that is, several layers of clothes comfortable for movement, take plenty of water with you.

We cordially invite you!